Best Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life By Dr. Caroline Leaf
Best Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life By Dr. Caroline Leaf
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Ebook About Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively- The Gift Profile, to discover the unique way they process information- The Mindfulness Guide, to optimize their thought life and find their inner resilienceDr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.Book Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life Review :
I first heard about Dr. Leaf several years ago. I was fascinated by her insight and teachings. Over the past years I have found myself reading more of her books and gleaning amazing amounts of knowledge from her years of hard work. She is exceptional at making difficult to comprehend information digestible to the average person.This book is no exception. It’s encouraging, informative, and breaks off the old mindset one can believe about their selves.I would highly recommend this book to all. Having heard good things about Dr. Caroline Leaf, I was prepared to be impressed by her new book, Think, Learn, Succeed. I was not, unfortunately. The book was like a stew gone bad, filled with ingredients that are tasty by themselves but not in combination with others.Here are the book’s ingredients I found tasty. First, the book is about “mental self-care,” about “a lifestyle of cognitive transformation that is both sustainable and organic.” As a middle-aged man, I certainly want my cognitive functions to remain sharp. Second, the book emphasizes changing one’s mindsets from negative to positive, developing an optimistic, “wired-for-love bias.” Such a mindset is eminently desirable. Third, the book teaches that each of is uniquely “gifted” in how we process information. The 70-question “Gift Profile” helped me identify the way I uniquely think about information; my profile made sense to me. Fourth, the book teaches a five-step learning method that builds memory meaningfully—again, an appealing topic.And yet, for me personally, the combination of these tasty ingredients wasn’t tasty too. It started with the fact that the five-step learning method is too formulaic. I’ve completed one graduate degree and am working on another, and I’ve never used Dr. Leaf’s recommended “Metacom” technique—basically, mind-mapping—to learn my subjects. I can see its usefulness, of course, but I’ve done well in school without it. Plus, using Metacogs seems to sit uneasily with the notion that our Gift Profile demonstrates our unique way of thinking. How can our thinking unique if there’s only one way of learning?A second problem: I’m an editor. This book needed better editing. There are 16 chapters devoted to 15 mindsets in Section One. Three chapters devoted to Seven Modules make up your unique Gift Profile in Section Two. And Section Three outlines a five-step process for learning. That’s 27 major points, not counting all the subpoints Dr. Leaf makes under these points. And it’s not clear to me how the sections on mindsets, customized thinking, and learning process hang together. At times, I felt like I was reading three books crammed uncomfortably between two covers.Finally, the scientific research that underlies Dr. Leaf’s conclusions was alternately fascinating and frustrating. Fascinating because of the intrinsic appeal to me of subjects like the mind-brain problem, neuroplasticity, the biological substratum of memory, and the like. Frustrating because as a nonspecialist reader, the scientific details got a bit overwhelming. Plus, it wasn’t always clear that I needed a scientific basis for a particular conclusion, which to be honest, seemed like common sense.So, just two stars on this one for me. I wanted to like it, but I had to force myself to finish it. Kind of like what you have to do when eating a bad stew… Read Online Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life Download Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life PDF Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life Mobi Free Reading Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life Download Free Pdf Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life PDF Online Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life Mobi Online Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life Reading Online Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life Read Online Dr. Caroline Leaf Download Dr. Caroline Leaf Dr. Caroline Leaf PDF Dr. Caroline Leaf Mobi Free Reading Dr. Caroline Leaf Download Free Pdf Dr. Caroline Leaf PDF Online Dr. Caroline Leaf Mobi Online Dr. Caroline Leaf Reading Online Dr. Caroline LeafRead Online Quantum Coaching Questions By Marilena Minucci
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